Here is your personalized meal plan!
Meal plan
ID: T4L1k0CwatjHzQY
By guest
Generated on 2025-06-19 08:17:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 59.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 74.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!