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Meal plan

Regenerate
ID: oE98sNgcjDrghB8
By guest
Generated on 2025-09-13 15:56:51

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 25.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 100.0 g
Energy: 402.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!