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Meal plan

ID: ApDUrZ_-6lSyM80

By guest

Generated on 2025-10-16 13:58:37

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 135.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!