Here is your personalized meal plan!
Meal plan
ID: OMcdn0Y5Vu8667Y
By guest
Generated on 2025-04-21 15:21:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crustless Egg Custard
1 serving = 98.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Caramel Chocolate Tarts
1 serving = 95.0 gEnergy:
374.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
75.0 g
Let's cook it!