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Meal plan

Regenerate
ID: jkHaqah3WuHj0n8
By guest
Generated on 2025-08-27 20:53:59

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 95.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!