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Meal plan

Regenerate
ID: 1u8mWlOwDEjuItc
By guest
Generated on 2025-08-25 13:52:05

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!