Here is your personalized meal plan!
Meal plan
ID: Wosk2r_JNogZ8XM
By guest
Generated on 2025-03-22 21:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 78.0 gEnergy:
182.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 74.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!