Here is your personalized meal plan!
Meal plan
ID: f0UpR85-sZ3vMPU
By guest
Generated on 2025-06-17 17:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 61.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 78.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!