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Meal plan

Regenerate
ID: hihAYB4BhY60zzw
By guest
Generated on 2025-08-17 01:21:33

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 64.0 g
Energy: 111.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!