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Meal plan

Regenerate
ID: yBDTeSSxo3WwrYw
By guest
Generated on 2025-07-12 14:22:18

Total kcalories

88.0% (1640.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!