Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iqt0RD7K83xMYWk
By guest
Generated on 2025-04-10 02:35:42

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 71.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Strawberry Butter
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g

Let's cook it!