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Meal plan


ID: yvsnYruYZSjqrtE
By guest
Generated on 2025-07-22 23:08:44

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 99.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 58.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Oatmeal
1 serving = 70.0 g
Energy: 74.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

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