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Meal plan


ID: wFoE_5YsUyQLXY0
By guest
Generated on 2026-06-30 16:20:29

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 87.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Almond Granola
1 serving = 86.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 26.0 g

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