Here is your personalized meal plan!
Meal plan
ID: gRWYIApGxYqbnEA
By guest
Generated on 2025-07-14 15:13:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 61.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 91.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!