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Meal plan


ID: p_9P4OiUiGn2z3k
By guest
Generated on 2025-06-23 14:03:24

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bengali Garam Marsala
1 serving = 71.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Party Potatoes
1 serving = 98.0 g
Energy: 182.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!