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Meal plan


ID: uZMfcXp5SJh4Vbg
By guest
Generated on 2025-06-25 15:17:48

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dog Biscuits
1 serving = 69.0 g
Energy: 221.0 kcal
Protein: 21.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Avocado Ice Cream
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!