Here is your personalized meal plan!
Meal plan
ID: 9h6LmiS68A2DJTk
By guest
Generated on 2025-05-15 03:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 68.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 83.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!