Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6dC07V5nV2knqBo
By guest
Generated on 2025-03-19 03:11:13

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 90.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!