Here is your personalized meal plan!
Meal plan
ID: hVW4eIrFMm2C4Sk
By guest
Generated on 2025-03-18 08:03:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Asian Coleslaw Recipe
1 serving = 62.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!