Here is your personalized meal plan!
Meal plan
ID: mYt9jeJEnrg3WAs
By guest
Generated on 2025-04-27 03:23:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 55.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 89.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!