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Meal plan


ID: DmjNtPmyZ6ztFXc
By guest
Generated on 2025-06-08 23:07:57

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 100.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttercream
1 serving = 88.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!