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Meal plan

ID: e4sanzNx4q8sC2U

By guest

Generated on 2025-06-18 08:08:08

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 82.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 57.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!