Here is your personalized meal plan!
Meal plan
ID: 0kqLEItIRU_xh1E
By guest
Generated on 2025-08-29 01:34:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 69.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 94.0 gEnergy:
331.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!