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Meal plan


ID: qssWfwyIeLyB80E
By guest
Generated on 2025-03-18 09:57:38

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blanched Hazelnuts
1 serving = 63.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Honeybee
1 serving = 97.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 66.0 g

Let's cook it!