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Meal plan


ID: CbXYZFtH-ILqycE
By guest
Generated on 2025-03-17 15:30:30

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Pork Spareribs
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Ginger Fizz
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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