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Meal plan

Regenerate
ID: ux8AyPg8oJb8h8o
By guest
Generated on 2025-03-17 05:01:06

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 77.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!