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Meal plan


ID: Uh9f1pTBGStGniI
By guest
Generated on 2025-03-17 22:40:38

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hostess Cupcakes
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Nutmeg Ice Cream
1 serving = 55.0 g
Energy: 91.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!