Here is your personalized meal plan!
Meal plan
ID: tF3RTfnYQQzBP5U
By guest
Generated on 2025-04-20 22:00:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 67.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 100.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!