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Meal plan

ID: r1PAYhlDCcqMmtM

By guest

Generated on 2025-07-21 07:42:44

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 298.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!