Here is your personalized meal plan!
Meal plan
ID: SshHstCEc-tMpoA
By guest
Generated on 2025-07-18 16:55:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 90.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 61.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!