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Meal plan


ID: NIoq2sHuIFU4buw
By guest
Generated on 2026-04-21 18:02:35

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Wasabi Cream
1 serving = 64.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Party Mashed Potatoes
1 serving = 69.0 g
Energy: 184.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g

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