Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xzp7ZMiprUHy3oE

By guest

Generated on 2025-08-26 03:05:43

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!