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Meal plan

ID: wLkYQm1ba3VWhlA

By guest

Generated on 2025-09-21 06:35:20

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 305.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 76.0 g

Let's cook it!