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Meal plan

Regenerate
ID: th2-AM14IrZ62Ng
By guest
Generated on 2025-04-21 10:22:38

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 81.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!