Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UKVHxzeKt7CdE2o
By guest
Generated on 2025-06-19 05:53:41

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 61.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 62.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!