Here is your personalized meal plan!
Meal plan
ID: taZ4TifW2Q37Xnw
By guest
Generated on 2025-04-22 08:09:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Yeast Biscuits
1 serving = 78.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 65.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!