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Meal plan

Regenerate
ID: DXo4X2Akne7aVEI
By guest
Generated on 2025-09-04 03:24:29

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Asparagus Pasta Recipe
1 serving = 69.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bourbon Fig Compote
1 serving = 93.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!