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Meal plan

Regenerate
ID: cMiLNFtVEtpmXeM
By guest
Generated on 2025-03-18 23:11:28

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!