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Meal plan


ID: HpTIj5dsZBl7HtQ
By guest
Generated on 2026-02-13 15:45:55

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Country Crock Apples
1 serving = 81.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Cheese Glaze
1 serving = 68.0 g
Energy: 203.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!