Here is your personalized meal plan!
Meal plan
ID: sYza0KEd83azmmo
By guest
Generated on 2025-08-11 21:14:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Good Grains Pancakes
1 serving = 85.0 gEnergy:
313.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
32.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 78.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!