Here is your personalized meal plan!
Meal plan
ID: dMyWShBRwTxbsBM
By guest
Generated on 2025-03-17 05:15:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 70.0 gEnergy:
223.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!