Here is your personalized meal plan!
Meal plan
ID: Po_lmGZougW7ce0
By guest
Generated on 2025-03-18 08:29:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 74.0 gEnergy:
152.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!