Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IvcQI0fG3NEvlEo
By guest
Generated on 2025-04-20 21:43:06

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 93.0 g
Energy: 145.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 85.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!