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Meal plan


ID: NZvogruudA0_MT8
By guest
Generated on 2025-03-19 06:23:52

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 96.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quatres Epices Recipe
1 serving = 79.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!