Here is your personalized meal plan!
Meal plan
ID: 0NHfelBq1KtOgj0
By guest
Generated on 2025-04-21 03:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 91.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!