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Meal plan


ID: zu6NO_RGb52EyfA
By guest
Generated on 2025-09-12 18:11:09

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Pudding Cake
1 serving = 69.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Lemon Pepper Chicken
1 serving = 94.0 g
Energy: 159.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!