Here is your personalized meal plan!
Meal plan
ID: khEYZ-gJU1naI3g
By guest
Generated on 2025-03-21 10:01:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Microwave Sweet Nuts
1 serving = 93.0 gEnergy:
376.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
78.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Griddle Scones
1 serving = 96.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!