Here is your personalized meal plan!
Meal plan
ID: cDo7WfY-haSc3wU
By guest
Generated on 2025-03-19 12:24:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 55.0 gEnergy:
67.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 75.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!