Here is your personalized meal plan!
Meal plan
ID: Hk0iTwb5WarDUu8
By guest
Generated on 2025-08-07 14:15:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Tuna
1 serving = 94.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 89.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!