Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xpg-cwRC9e61h5E

By guest

Generated on 2025-09-13 17:18:35

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!